“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”

-RUMI

REQUEST A WORKSHOP WITH LILA

Lila Li

MASTERCLASS FACILITATOR & CULTURE DESIGNER

Lila loves designing experiential workshops that support sustainable growth and positive change in individuals and organizations. Her unique skills in somatic psychotherapy, emotional intelligence, and mindfulness allow Lila to be fully present and available to her clients while helping them achieve their goals.

Testimonials 

"I RECONNECTED WITH MY POWER, GAINING NEW PERSPECTIVE AND CONFIDENCE.’

I am very grateful for the compassion and kindness that Lila showed me while I was going through a very difficult time in my life. She expressed great empathy and understanding of my situation and offered tools to help me move through the stuckness I was experiencing. She offered insights to help me gain a new perspective and left me with a greater sense of hope. Lila is a strong and beautiful soul and I am very grateful to have experienced her supportive presence in my life. 

Lila delivered a 1-on-1 Private Virtual Coaching

‘LILA’S COACHING IS AUTHENTIC, GENTLE, AND KIND.’

I walked away from the Moving to Love workshop with a reverence for the memory that trauma leaves in our physical bodies—and an awe for the body’s ability to release that trauma through movement. The exercises Lila led were simple but powerful and invited me to further explore how I can practice self-love. She led the group with a humanness that allowed me to feel safe and supported. 

Lila delivered an Embodiment Workshop

"Lila helped me break through some long-standing mental blocks I’ve unconsciously built up throughout my life. In just a few sessions, I had more clarity, plus focused action steps on how to create healthier relationships. As a result of working with Lila, I am living a more meaningful life and I believe I’m a happier person."

Lila delivered a 1-on-1 Private In-Person Coaching Session

"Lila’s wise listening skills and gentle questions gave me the confidence to look at my outdated patterns to face the charged choices that I have made in the recent years. I am finally able to walk away from them. She proved to me that I have safe boundaries to open up a healthy and independent direction towards a bright new future. Through her guidance, I have been able to bundle up my courage to use as a stepping stone of healing towards my most authentic and creative self. I highly recommend Lila and trust in her guidance and support."

Lila delivered a 1-on-1 Private Virtual Coaching Session

"Lila is completely non-judgmental, self-aware, and enlightened. She was able to assist me in learning how to recognize my internal desires while listening to my body. Further, Lila helped me see particular patterns that arise in intimate relationships. I would recommend her to any woman who is seeking to get better in touch with her body and spirit." 

Lila delivered a 1-on-1 Private Virtual Coaching + Somatic Embodiment Workshop

CLOSE

What is your favorite part about working at DH?

"Listening and helping people thrive ."

More about Lila

INSPIRE & BE INSPIRED

TOP EXPERTISE:

Facilitation

Culture Coaching

Connection

TOP INDUSTRIES:

Coaching & Consulting
Hospitality

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